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HEART HEALTHY ARUGULA SALAD

Serves : 4
INGREDIENTS
  • Ingredients
  • 6 ounces organic baby arugula
  • 1 6 ounce container blueberries
  • 1 organic Braeburn or other crisp apple diced
  • 1/2 cup Flanigan Farms walnut halves and pieces
  • 5 teaspoon Napa Valley organic extra virgin olive oil
  • 4 teaspoons fresh lemon juice
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
DIRECTIONS

Combine arugula, blueberries, apple pieces and nuts in a salad bowl.

Whisk together the lemon juice, olive oil, salt and pepper. Just before serving, gently toss the dressing with the salad.