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PAN-SEARED SALMON WITH GUACAMOLE


Active Time : 20 Minutes
Total Time : 20 Minutes
Serves : 6

INGREDIENTS
  • 1 large avocado, pitted, peeled
  • 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
  • 2 tablespoons finely chopped red onion
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon salt, divided
  • 1/8 teaspoon ground black pepper
  • PAM® Original No-Stick Cooking Spray
  • 6 6 fillets = about 1-1/2 pounds salmon fillets, thawed if frozen, skin removed, patted dry
  • 1/2 teaspoon ground chipotle chile pepper
  • 1/2 teaspoon ground cumin

DIRECTIONS

Mash avocado in medium bowl. Stir in drained tomatoes, onion, lime juice, 1/4 teaspoon salt and black pepper to make guacamole. Set aside.

Spray 12-inch skillet with cooking spray. Heat over medium-high heat. Sprinkle fish with remaining 1/4 teaspoon salt, chipotle pepper and cumin. Place fish in skillet; cook 2 to 3 minutes on each side or until golden brown and flakes easily with fork (145°F). Serve fish with guacamole.