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CURRIED VEGETABLE STEW

Active Time : 30 Minutes
Total Time : 30 Minutes
Serves : 4
INGREDIENTS
  • 1 pkg (16 oz each) frozen cauliflower florets
  • 2 teaspoons curry powder
  • 1/2 teaspoon ground cumin
  • 1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, undrained
  • 1 can (15 oz each) garbanzo beans, drained, rinsed
  • 3/4 cup canned solid-pack pumpkin
  • 3/4 cup water
  • 1/4 teaspoon salt
  • 1 cup frozen green peas
DIRECTIONS

Place cauliflower in covered microwave-safe container and microwave on HIGH 8 minutes or until tender, stirring after 4 minutes. Cut or break large florets into smaller pieces.

Meanwhile, place curry powder and cumin in large nonstick skillet and heat over medium heat just until fragrant. Add undrained tomatoes, beans, pumpkin and water; bring to a boil over medium-high heat. Add cooked cauliflower and salt. Reduce heat to medium; simmer 15 minutes, stirring in peas last 5 minutes.