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CRISPY COD FILLETS


Active Time : 20 Minutes
Total Time : 20 Minutes
Serves : 4

INGREDIENTS
  • 1/4 cup dry seasoned bread crumbs
  • 4 4 fillets = 1 lb cod, haddock or flounder fillets, thawed if frozen
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • PAM® Grilling Spray
  • 1 tablespoon Juice of 1 lemon

DIRECTIONS

Place bread crumbs in shallow dish; set aside.

Rinse fish; pat dry with paper towels. Sprinkle evenly with salt and pepper. Add to bread crumbs; turn over to completely coat both sides of each fillet.

Spray large skillet with grilling spray; heat 1 minute over medium-high heat. Add fish; cook 10 minutes or until fish flakes easily with fork (145°F), turning after 5 minutes. Remove from pan. Drizzle with lemon juice.