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LENTIL, QUINOA AND KALE SOUP


Active Time : 15 Minutes
Total Time : 35 Minutes
Serves : 6

INGREDIENTS
  • 1 each onion Large Dice
  • 2 cloves garlic Minced
  • 2 each celery ribs Large Dice
  • 3 each Roma tomatoes Cut in 1/2
  • 1 tablespoon Culinary Circle Extra Virgin Olive Oil
  • 1 can organic diced tomatoes
  • 1/2 cup organic dried lentils
  • 1/2 cup white quinoa
  • 4 cups Organic Chicken Bone Broth
  • 6 cups water
  • 3 cups chopped kale greens
  • 3 cups organic frozen cut leaf spinach
  • 2 tablespoon kosher salt
  • 1 tablespoon ground black pepper

DIRECTIONS

In a large stock pot, heat oil and sweat onion, garlic, celery and carrot until soft.

Add diced tomatoes, quinoa, lentils, bone broth and water. Bring to a boil, reduce to simmer.

Simmer for about 15 minutes, until lentils are tender.

Add kale, spinach, salt and pepper. Simmer for 5 more minutes. Serve