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CORN MUFFINS...BETTER FOR YOU


Active Time : 15 minutes
Total Time : 30 minutes
Serves : 12 servings

INGREDIENTS
  • 1 1/4 cups all-purpose flour
  • 3/4 cup yellow cornmeal
  • 1/4 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon ground cumin
  • 1 8.5 ounce can no salt added whole kernel corn undrained
  • 2 tablespoons diced green chiles
  • 1/2 cup Amazing Egg® whites
  • 1/2 cup skim milk
  • 2 tablespoons extra light tasting olive oil

DIRECTIONS

In large bowl, combine flour, cornmeal, sugar, baking powder and cumin; set aside.

In food processor or blender; purée corn with liquid and green chiles. Add egg whites, milk and oil; process until just combined.

Add corn mixture to dry ingredients and mix until just combined. Divide among 1 (12 count) greased muffin pan.

Bake in a preheated 400°F oven 15 minutes. Remove muffins from pan and allow to cool slightly.