Skip to main content
BROWSE

View Recipe

BLACK BEAN SOUP II

Active Time : 30 minutes
Total Time : 30 minutes
Serves : 6 servings
INGREDIENTS
  • 1 tablespoon organic extra virgin olive oil
  • 1 cup chopped yellow onion
  • 1/2 cup chopped organic whole carrots
  • 2 tablespoons minced garlic
  • 2 teaspoons organic ground cumin
  • 1 teaspoon chili powder
  • 3 1/2 cups organic vegetable or chicken broth
  • 1 15 ounce can organic tomato sauce
  • 2 15 ounce cans organic black beans rinsed and drained
DIRECTIONS

In large stock pot or Dutch oven, heat oil over medium-high heat. Add onion, carrots and garlic; sauté until carrots are softened (about 5-7 minutes).

Add in cumin and chili powder; stir until well mixed. Add broth, tomato sauce and black beans.

Bring to a boil; reduce heat and simmer 10-15 minutes or until carrots are tender and soup is slightly thickened. Salt and pepper to taste.