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EDAMAME & SPINACH DIP


Active Time : 15 minutes
Total Time : 15 minutes
Serves : 8 (1/2 cup) servings

INGREDIENTS
  • 1 1/2 cup frozen shelled edamame thawed
  • 1 10 ounce package frozen chopped spinach thawed, well drained
  • 1 cup light sour cream
  • 1 cup nonfat plain Greek yogurt
  • 1/2 cup chopped green onions
  • 1 packet frozen soup vegetables
  • 1/8-1/4 teaspoon cayenne pepper
  • - pita chips, assorted fresh vegetables

DIRECTIONS

Place edamame in food processor or blender; process until finely chopped. Add spinach; continue processing until well combined. Transfer to large bowl.

Add sour cream, yogurt, onions, soup mix and cayenne. Mix until well combined; salt and pepper to taste.

Serve with pita chips.