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FROSTED FLAKE STRAWBERRY SMOOTHIES

Active Time : 15 Minutes
Total Time : 15 Minutes
Serves : 2
INGREDIENTS
  • 1 cup frosted flakes cereal
  • 1/2 cup skim milk
  • 1 6 ounce container blended strawberry lowfat yogurt
  • 1/2 cup frozen whole strawberries
  • 1/2 cup frozen blueberries
  • 1/2 cup banana slices
  • 1 teaspoon honey
DIRECTIONS

In small bowl, combine cereal and milk; soak 3-5 minutes or until soggy.

Transfer soggy cereal and milk to a blender; add remaining ingredients. Cover; blend on high speed about 30 seconds or until smooth, scrape sides as needed.

Divide between two glasses; serve immediately.